Check this page for mindful thoughts and Calendar Updates...
Quote of the Month:
Each day is an opportunity to re-evaluate & shift, connect & mend and look for flow.
Open your hands to receive it, Open your heart to embrace it, Open your lives to live it.
Each day is an opportunity to re-evaluate & shift, connect & mend and look for flow.
Open your hands to receive it, Open your heart to embrace it, Open your lives to live it.
Calendar Update:
These classes are held at Sebastian Community Center, 1805 N. Central Avenue.
You can contact me through this website or call/text me for more information.
*Acro/Yoga for Kids
Day/Time : Thursday evening 5:00pm-5:50pm
Cost : $48 (6-week session)
If you are interested, please contact me. Class space is limited for quality instruction & interaction.
*Adult Yoga Beginner/Level 1 (with modifications & variations)
Day/Time : Thursday evening 6:00pm-7:00pm
$10/class (pay when you attend) -OR- Bring a friend and it's 2 for $10